Program Details

Living Well with IBS: Strategies for a Healthier Gut. This 4-week virtual program is designed to empower adults with irritable bowel syndrome (IBS) to better manage their symptoms. Evidenced-based approaches to diet changes, physical activity, stress reduction, mindfulness, supplements, and medications will be addressed by an interdisciplinary team of health professionals: dietitian, kinesiologist, health promotion specialist and pharmacist.

Each session is 90 minutes, including time for questions. It is important to be able to attend the full 4 weeks as the content builds week to week.

If you are interested in joining this class please contact your health care provider at Summerville to be referred.

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